My Journal
Welcome to the Mestrualia blog about being a woman, nutrition, period problems and what you can do about them.
9 tips to combat period pain
9 tips for period pain that will make your menstrual cycle much easier Stay hydratedDrinking plenty of water won't help with cramps, but it can help reduce bloating, which makes cramps worse. Always have a water bottle handy and add some mint or a few drops of lemon....
Period pain
Many women suffer from extreme cramps during their periods. Periods used to be considered a taboo topic and most of the time women were reluctant to talk about it. For many of us, it is still a taboo but fortunately people's attitude is changing these days and with...
The freedom to feel comfortable in your own skin.
What makes a strong woman strong? Is it their muscles? Their willpower and determination? The answer is different for everyone… What does being a strong woman mean to you? I feel like being a strong woman means standing up for what you believe in; I think it means...
Mestrualia is natural, vegan and environmentally friendly. Mestrualia unobtrusively complements your femininity. Mestrualia makes your life easier.
For the well-being of women throughout their lives.
Mestrulaia stands for innovative premium products with the vision of offering personalized therapy for menstrual pain, prolapse problems and incontinence.
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