How does period pain feel like?

How does period pain feel like?

Let’s face it – the fact that women have periods every month sucks. Not only do we have to bleed for a week and our hormones give us violent mood swings, sometimes it’s also damn painful. Some women live on medication during this already miserable...
Sleep problems during menstruation

Sleep problems during menstruation

“Have your periods ever stopped you from sleeping?” Mine does. I’m an adult and I still cry from the cramps, and sometimes they hurt so much that I use my dachshund as a heating pad. Not to mention, I don’t particularly like waking up in a pool of my own...
9 tips to combat period pain

9 tips to combat period pain

9 tips for period pain that will make your menstrual cycle much easier Stay hydratedDrinking plenty of water won’t help with cramps, but it can help reduce bloating, which makes cramps worse. Always have a water bottle handy and add some mint or a few drops of...
Period pain

Period pain

Many women suffer from extreme cramps during their periods. Periods used to be considered a taboo topic and most of the time women were reluctant to talk about it. For many of us, it is still a taboo but fortunately people’s attitude is changing these days and...